Coaching Programs & Services

Coaching Programs

Do you have a goal you would like to achieve, but you do not know where to start? Do you need a motivator, strategist, and accountability coach? Enroll in one of the following private coaching programs: Motivated Coaching Program, Empowered Coaching Program and Transformed Coaching Program. Contact me today and let’s work together to devise an individualized blueprint/plan to bring about positive change. For detailed information about our coaching program, click here. Not sure coaching is for you? Would like to experience a coaching session to see if coaching it right for you? Schedule a complimentary coaching assessment today! Sign up here.

Group Sessions

Are you the type of person who likes to work in a team setting? Do you learn better when you are allowed to share your ideas and thoughts with others as well as receive their insight? Group coaching may be ideal for you! With group coaching, the Empowerment Coach and the group members come together and help each other achieve their goals.

E-courses

E-courses have become more popular over the years and they are great for people with busy schedules. E-courses are topic specific and designed to allow you to work at your own pace or you have the option of taking a live interactive e-course. Ask Ms. Sheryl offers e-courses on such topics as healthy relationships, toxic relationships, grief and healing from loss, getting over past hurts, increasing your emotional intelligence, self-cared, understanding your son, just to name a few (Connect to e-courses).

Virtual Services

During this unprecedented time, all services will be held virtually via Zoom or private Facebook group. I am excited to be able to provide my services in this manner. You may be a little nervous about receiving services virtually, but it really is not much different than being in person. The biggest plus is you can participate from the comfort of your home.